In 100 g (Grams) of Bread, reduced-calorie, wheat there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Bread, reduced-calorie, wheat.

Fish oil, sardine	3.025 g	3.02%
Fish oil, salmon	2.798 g	2.80%
Fish oil, menhaden	2.739 g	2.74%
Fish oil, herring	2.305 g	2.30%
Oil, bearded seal (Oogruk) (Alaska Native)	1.217 g	1.22%
Oil, spotted seal (Alaska Native)	0.97 g	0.97%
Fish oil, cod liver	0.935 g	0.94%
Seeds, hemp seed, hulled	0.617 g	0.62%
Fish, mackerel, salted	0.398 g	0.40%
Oil, beluga, whale (Alaska Native)	0.36 g	0.36%
Fish, shad, american, raw	0.328 g	0.33%
Fish, herring, Pacific, cooked, dry heat	0.318 g	0.32%
Fish, herring, Atlantic, kippered	0.293 g	0.29%
Fish, mackerel, Atlantic, raw	0.278 g	0.28%
Fish, herring, Atlantic, cooked, dry heat	0.274 g	0.27%
Fish, herring, Pacific, raw	0.248 g	0.25%
Fish, trout, rainbow, wild, cooked, dry heat	0.23 g	0.23%
Fish, cisco, smoked	0.227 g	0.23%
Fish, bluefish, cooked, dry heat	0.214 g	0.21%
Fish, herring, Atlantic, raw	0.214 g	0.21%

Bread, reduced-calorie, wheat

Bread, reduced-calorie, wheat is a type of Baked Products. The most significant nutrients in Bread, reduced-calorie, wheat are listed below.

Water	39.6 g	39.6%
Energy (calorie)	217 kcal
Energy (joule)	907 kJ
Protein	13.32 g	13.32%
Total lipid (fat)	2.92 g	2.92%
Ash	1.68 g	1.68%
Carbohydrate, by difference	42.47 g	42.47%
Fiber, total dietary	11.1 g	11.1%
Sugars, total	3.71 g	3.71%
Sucrose	0 g
Glucose (dextrose)	0.95 g	0.95%
Fructose	1.62 g	1.62%
Lactose	0 g
Maltose	1.14 g	1.14%
Galactose	0 g
Starch	26.05 g	26.05%
Calcium, Ca	163 mg	0.16%
Iron, Fe	2.91 mg
Magnesium, Mg	43 mg	0.04%
Phosphorus, P	149 mg	0.15%

Nutrients in Bread, reduced-calorie, wheat